Resources

The Attachment Project - for information on attachment styles

“RAIN” radical compassion practice by Tara Brach -resource for meditation & compassion

The Open Monogamy Toolkit - resource for intentionally opening your current relationship, created by by sex & relationship expert, Tammy Nelson

The Relationship Anarchist - explaining a new approach and structure to partnerships

Is it Abuse? - resource for information about emotional and verbal abuse (by the Office of Women’s Health via Dept of Heatlth & Human Services)

DAIS (Domestic Abuse Intervention Services) - Madison, WI resource for survivors of abuse

Rogers Behavioral Health - resource for intensive outpatient, short-term inpatient, or longer-term residential care in Wisconsin

988 Lifeline - Call 9-8-8 if you in emotional distress or crisis and need to talk to a counselor

Please call 9-1-1 if your life is in danger and you require police, EMS, or fire dispatched to you